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Sunday, November 14, 2010
The Clock
Friday, November 12, 2010
YOU NEED NOT DIE FROM CANCER - CURE IS HERE
Cancer Treatment:
ALWAYS EAT FRESH FRUIT ON AN EMPTY STOMACH,,
An highly interesting article.
Dr Stephen Mak told …..that he treats terminal cancer patients in an
"un-orthodox" way, and many patients recovered. He explained, that
before he uses solar energy to clear the illnesses of his patients, he
believes on natural healing in the body against illnesses.
See the article below
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Dear Shereen,
Thanks for the email on fruits and juices. It's one of the strategies
to heal cancer. Lately, my success rate in curing cancer is about
80%.
Cancer patients shouldn't die. The cure for cancer has already been
found, whether you believe it or not.
I am sorry for the hundreds of cancer patients who die under the
conventional treatments. Very few live for 5 years under conventional
treatments, and most live for only about 2 to 3 years... The
conventional treatments don't make any difference, because most cancer
patients also live for about 2 to 3 years without any treatment. It is
difficult to cure cancer patients who've undergone chemo and
radiotherapy, as their cells are toxic and weak. When there is a
relapse, the cancer spreads very fast, as the resistance is poor.
Thanks, and God bless.
Dr Stephen Mak
EATING FRESH FRUITS
This is very informative!
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We all think eating fruit means just buying fruit, cutting it up and
popping it into our mouths.
It's not that easy. It's important to know
how and when to eat fruit.
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What's the correct way to eat fruit?
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IT MEANS NOT EATING FRUIT AFTER A MEAL! FRUIT SHOULD BE EATEN ON AN
EMPTY STOMACH.
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Eating fruit like that plays a major role in detoxifying your system,
supplying you with a great deal of energy for weight loss and other
life activities..
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FRUIT IS THE MOST IMPORTANT FOOD.
Let's say you eat two slices of bread, then a slice of fruit. The
slice of fruit is ready to go straight through the stomach into the
intestines, but it's prevented from doing so.
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In the meantime, the whole meal rots and ferments, and turns to acid.
The minute the fruit comes into contact with the food in the stomach,
and digestive juices, the entire mass of food begins to spoil.
Eat your fruit on an empty stomach, or before your meal! You've heard
people complain: Every time I eat watermelon I burp, when I eat durian
my stomach bloats, when I eat a banana I feel like running to the
toilet, etc. This will not happen if you eat the fruit on an empty
stomach. Fruit mixes with the putrefying other food and produces gas.
Hence, you bloat!
Graying hair, balding, nervous outburst, and dark circles under the
eyes - all of these will NOT happen if you eat fruit on an empty
stomach.
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There's no such thing as some fruits, like orange and lemon are
acidic, because
all fruit becomes alkaline in our body, according to
Dr. Herbert Shelton who did research on this matter. If you have
mastered the correct way of eating fruit, you have the Secret of
Beauty, Longevity, Health, Energy, Happiness and normal weight.
When you need to drink fruit juice drink only fresh fruit juice, NOT
from the cans. Don't drink juice that has been heated. Don't eat
cooked fruit; you don't get the nutrients at all. You get only the
taste... Cooking destroys all of the vitamins.
Eating a whole fruit is etter than drinking the juice. If you should
drink the juice, drink it mouthful by mouthful slowly, because you
must let it mix with your saliva before swallowing it. You can go on a
3-day fruit-fast to cleanse your body. Eat fruit and drink fruit juice
for just 3 days, and you will be surprised when your friends say how
radiant you look!
KIWI: Tiny but mighty, and a good source
of potassium, magnesium,
vitamin E & fiber. Its vitamin C content is twice that of an orange!
AN APPLE a day keeps the doctor away? Although an apple has a low
vitamin C content, it has antioxidants & flavonoids which enhances the
activity of vitamin C, thereby helping to lower the risk of colon
cancer, heart attack & stroke.
STRAWBERRY: Protective Fruit. Strawberries have the highest total
antioxidant power among major fruits & protect the body from
cancer-causing, blood vessel-clogging free radicals.
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EATING 2 - 4 ORANGES oranges a day may help keep colds away, lower
cholesterol, prevent & dissolve kidney stones, and reduce the risk of
colon cancer.
WATERMELON: Coolest thirst quencher. Composed of 92% water, it is also
packed with a giant dose of glutathione, which
helps boost our immune
system. Also a key source of lycopene, the cancer-fighting oxidant.
Also found in watermelon: Vitamin C & Potassium..
GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners
for their high vitamin C content. Guava is also rich in fiber, which
helps prevent constipation. Papaya is rich in carotene, good for your
eyes..
Drinking Cold water after a meal = Cancer!
Can u believe this? For those who like to drink cold water (usually when I eat,i don't drink at all), this
applies to you. It's nice to have a cold drink after a meal, however,
the cold water will solidify the oily stuff that you've just consumed,
which
slows digestion. Once this 'sludge' reacts with the acid, it will
break down and be absorbed by the intestine faster than the solid
food. It will line the
intestine. Very soon, this will turn into fats
and lead to cancer.. It is best to drink hot soup or warm water after
a meal.
A serious note about heart attacks.
HEART ATTACK PROCEDURE
Women should know that not every heart attack symptom is going to be
the left arm hurting. Be aware of intense pain in the jaw. You may
never have the first chest pain during the course of a heart attack.
Nausea and intense sweating are also common symptoms. Sixty percent of
people who have a heart attack while they're asleep do not wake up.
Pain in the jaw can wake you from a sound sleep. Be careful, and be
aware. The more we know, the better our chance to survive.
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Lang Sae Lee
WHERE IN THE WORLD IS LANG SAE LEE ? That ' s a good question to begin with. Lang Sae Lee is neither the name of a place, a state nor a country but the name of a person. Originated from Pulau Betong, this lady has been residing in Penang for the last 4 decades, cooking delicious and aromatic Thai cuisines that her neighbors would always be envy of. As humble as anyone along the heritage stretch of the clan jetties along Weld Quay, Madam Lee had decided to share her passion in cooking hot and spicy Thai dishes barely a month's ago just to supplement the moderate income of her family members. As a result, what could be a greater news for foodies all over town other than having some home cooked Thai dishes at an unbelievable and yet reasonable pricing. But there is one problem… you would need to have the patience to dine in this residential stilt-in-the sea house as this is a non-commercialized one-cook restaurant and food would not be served for quite some time. For those with 4 or more diners, it's best to pre-book your dishes prior to visiting this place. Don't be sad with the news as the restaurant has many surprises in store for you. The surrounding area has lots of interesting Eco system creatures and birds plus beautiful landscapes for those shutter lovers. You can easily fill up your waiting time when you are enchanted by the beauty of Mother Nature. WARNING: PLEASE WEAR FLAT SHOES AS YOU MIGHT NOT WANT YOUR HIGH HEELS TO GET STUCK BETWEEN PLANKS OF THE WOODEN BRIDGE!
So, what's good to have here? If you are looking for many dishes to go with some fragrantly steamed Thai rice, it would require an advance booking to get the full range of dishes Madam Lee can wok up for you. Sim plicity with some vermicelli and rice would be available here. For instant, the Thai Laksa (RM3) here was good. It was so much different compared to those I had tried locally. The vermicelli were thinner and the soup base had a more pungent andspicy flavor with some touches of coconut milk. Other than the usual sliced cucumber, pineapple, onions, mint leaves and cooked fish fillets, I had a surprise with the additional chopped onions, pickled radish (cai Po/菜脯) with sliced red chilies. The whole concoction plus some added chili flakes was worth my sweating. LOL! Part of Lang Sae Lee's charm – its simplicity and unpretentiousness, and also a chance to see another side of Penang .
Mdm Lee is the person behind Lang Sae Lee and because she is mostly doing everything on her own, one would need a lil patience when dining here.
But we honestly did not mind the wait, for we were pretty camera happy. Plus there were tiny crabs, mudskippers and other tiny fishes swimming around in the shallow waters to keep us entertained. Mdm Lee has plenty of Thai dishes to share but currently serves up simple fare – various fried rice and noodles, tom yam soup, snacks, some seafood items and also some off menu items which depend on the availability of fresh ingredients (I overheard Mdm Lee mention that the next day she would be serving up catfish curry!). No fancy menus here. Just a photo album of what's available.
We spotted Siam Laksa which came highly recommended so we immediately ordered it.
Condiments for the Siam Laksa – onions, chopped chillies and chopped preserved radish ("chai poh")
The Siam Laksa is different from the local Penang Assam Laksa as the soup base is creamy with coconut milk goodness and really 'lemak'. Lang Sae Lee's version is chockful of fish flakes. I love the thin laksa noodles used and the soup pleasantly hints of kaffir leaves and lemon grass.
The preserved radish gives the dish an interesting flavour too!
There are six types of rice dishes available here. One of the most commonly ordered in any Thai cuisine would be the Pineapple Fried Rice (RM4). The serving here was rather large for the amount paid as there were generous amount of pineapple cubes added on top of the few large prawns, chicken meat and egg. It was indeed filling.
The next rice dish was my all-time favorite – Thai Holy Basil Fried Rice (RM4). It was nothing fanciful but just some stir fry dish on top of a bowl of steamed Thai rice but the taste was something amazing. The special flavor came from the clove-like sweetness Thai holy basil leaves, fragrantly stir fried with some special sauce with your choice of seafood and meat. You can opt for the dish to be cooked with prawns, chicken meat or simply a combination of both. The style of cooking was rather traditional too as all the ingredients used were smashed instead of the usual cutting. This will be one dish that you should not miss out but there's one warning here. Please informMadam Lee your level of hotness.
Just an additional note here to share with those who would like to know more about the basil leaves used in Thai cuisine. There are 3 types available, either fresh or dried. The Thai Sweet Basil (horapa/daun selasih) is normally used in dishes such as Thai Green Curry and Taiwanese 3 Cup Chicken. This basil also commonly known as just Thai basil has a more assertive flavor that not many people can accept and they are the strongest flavored ones amongst the 3 species. The next would be the Thai Holy Basil (kha phrao/daun ruku ruku/tulsi). They are milder in taste but have clove-like sweetness in them. This type of basil is cultivated for religious and medicinal purposes. It's believed to be used for many purposes such as cold, stomach disorder, poisoning and many more and the Hindus uses them as part of their worship rituals. The last basil would be the Thai Lemon Basil (manglak/daun kemangi/hoary basil). The leaves have a more citrus-like flavor and they are widely used in Indonesian cuisine such as raw salad.
Another of the commonly ordered rice dish would be the Belacan Fried Rice (RM4). The rice was fried with Madam Lee home made belacan (dried shrimp paste). The taste was not as intruding as some of the belacan dishes I had tasted before. The fried rice was served with cut omelette, some stir fry pork, sliced onions, unripe mangoes, bird eye chilies and some deep fried dried shrimps. When mixed up just like a salad, it was another great experience. The meat was tender and the sourness from the unripe mango made the whole dish real appetizing.
There was also the Salted Fish Fried Rice (RM4). This rice dish would be great for those who could not take too much of spicy food. The fried rice was very similar to the Oriental Fried Rice but has bits of fragrantly fried salted fish. The salted fish was not fishy as it was made from a higher grade of fish, namely barracuda.
There would surely be the Tom Yam Fried Rice (RM4) in any of the Thai restaurant menus but I find the dish to be a bit too mild for my liking. The fried rice has the fragrant, the required ingredients, the sourness from the lime juice but it lacked the extra kick taste from some chopped bird eye chilies. I won't know for sure but it could be due toMadam Lee thinking that I was not in the game for another extra hot and spicy dish.
The last of the rice dishes would be the Sambal Fried Rice (RM4). I love this dish a lot too. The sambal (shrimp paste plus fresh red chilies concoction) was definitely one of the best around. Every mouthful was like heaven as each grain of rice has the fragrance and was coated thoroughly in flavors. This is another of my recommended dish.
If you think that having the above few dishes won't be enough to fill you up, there's always the finger food. You can try out the Fish Cake (RM1.20/pc) which has some sliced kaffir lime leaves and vegetables mixed with fish paste inside.
Pandan Chicken (RM1.20/pc) would also be available here. Each piece would have some turmeric plus coconut milk marinated chicken fillet, wrapped professionally in a pandan leaf (screw pine leaf) and deep fry to perfection. The meat was still juicy and nice. I don't mind paying a bit more for a bigger and thicker pandan chicken as I personally felt that it was too small for me. One bite and it was gone. LOL! If they were to add in one or two bird eye chilies, it would be even better.
How do you like to have some jaws here? Yea… shark meat! They do serve Deep Fried Shark Fillet (RM1.50-RM2/pc) here too. It was just another simple fried fish dish but the fillet was indeed fresh and the fine texture of the meat was wonderful.
There's also the Belacan Chicken Wings (RM2/pc) too. I found that there wasn't much of belacan flavor on the chicken wings and they sure do taste normal. I still prefer the ones at my regular stall at Lebuh Kimberley. Let's hope Madam Lee improves her recipe for this dish further.
You can also order their Stuffed Chicken Wing (RM3/pc). Each wing was stuffed with marinated chopped mushroom, carrot, prawns and squid, coated with some frying flour and fry until golden brown. This dish would be great for children if only you instruct them not to put the chili sauce on it.
There's also the Spicy Stuffed Chicken Wing (RM3/pc) version with the same ingredients as above plus some turmeric spices and sliced kaffir lime leaves. Well, both the stuffed chicken wings were equally nice if taken immediately when served.
You might also want to try out the Clear Seafood Tom Yam Soup (RM6/bowl). This is one of the less available tom yam locally as most of the restaurants would serve the "easier" red version. The way Madam Lee cooked the soup made me craved for more. It had the right amount of pungent and sourness and all the ingredients used were fresh. Depending on market availability, each bowl/clay pot would have at least one large prawn, some squid slices, goldband jobfish (kalak fish) fillet combined with some abalone mushrooms. The dish was indeed great to go with my other ricedishes. You must try this soup out!
The Red Seafood Tom Yam Soup (RM6/bowl) would also be available here. If you had read carefully earlier, you would have notice that I had inverted the word "easier". Most restaurants would use the ready made tom yam paste (nam prik pao) available in the market for faster cooking, thus it would not have the freshness in the soup base. As for Madam Lee, she also uses that but with a minimal amount to pep up the red color of the soup. The soup would be spicier and sour than the earlier version. My recommendation would still be the earlier version as it's more towards the original taste of tom yam.
Overall, this is just a simple Thai food restaurant located along the beach front of Weld Quay, overseeing the Straits of Malacca. It would be a great place to chill out without paying exorbitant pricing for your food. By the way, there will be more delicious dishes available from time to time from Madam Lee. Please check with her when you call up for reservation. For lunch crowd, you would not have problem dining there. For dinner crowd, it would be best if you book in advance as the business would end at 7.30pm, although you can stay until 9.00pm or later. Visiting this place would be quite a maze for many people, especially foreigners, as the house is located deep into the Tan Jetty. Here would be a few maps and photos to lead you to the restaurant. Please right click to view map/photos in a bigger version.
Here's Map A which would lead you directly to the entrance of Tan Jetty. It's quite easy to spot the place as it's just next to Tan Bee Eng Bird Shop with a small "Tan Jetty" sign above. If you are coming from the ferry terminal along Pengkalan Weld, keep a watchful eye on the landmarks on your left, especially those Jetty signboards. You would pass by Lim Jetty (temple), Shell petrol kiosk, Chew Jetty (hawker area), slow down and watch out for the Tan Jetty (Tan Bee Eng Bird Shop) sign on your left. Park you car within the road next to Xen Teck Café a bit further up on your left. Walk back to the Tan Jetty entrance where you would see a giant water tank and walk right until the last house.
Essential Facts about Lang Sae Lee – cheap and authentic home cooked Thai food: Lang Sae Lee 97A Tan Jetty, Weld Quay, 10300 Penang Tel: 014-9071 808 (Mdm Lee) Opening hours: 11am-10pm (It's better to call Mdm Lee ahead of time to check if she's open or to book a table and pre-order some items to avoid the long wait). Closed on Tuesdays.
Lang Sae Lee Thai Food is not to be confused with this other famous jetty thai food place. To get to Lang Sae Lee, go on Weld Quay/Pengkalan Weld road until you see a bird shop (Tan Bee Eng Bird Shop) and walk straight along the small road next to the bird shop, all the way until the end to reach Lang Sae Lee. On the opposite side of the road of Tan Bee Eng bird shop is the famous Tua Pui Curry Mee.
Lang Sae Lee's banner to mark the way in.
Walking out from Lang Sae Lee |
Save the Earth
As you see, our climate has changed drastically and I believe it's getting worse. No matter which country you are living in...If you are able to plant a tree in your garden, please do so. If not, then at least pass this email to other's who might be able to do so. If everyone of us do our part in some way to help mother earth to survive, she will survive... it's better then doing nothing about it or leaving it to others to do it.
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Heart Attacks and Hot Water...
This is a very good article. Not only about the warm water after your meal, but about
For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify any oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with stomach acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and may lead to cancer or heart failure. It is best to drink hot soup or warm water after a meal.
Common Symptoms Of Heart Attack...
A serious note about heart attacks - You should know that not every heart attack symptom is going to be the left arm hurting . Be aware of intense pain in the jaw line.
You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive.
Dr Tateishi Kazu's Delicious Vegetable Broth & Brown Rice Tea
| Dr Tateishi Kazu's miraculous broth A year ago, I would not have believed that drinking a broth carefully prepared from certain vegetables would have a miraculous healing effect on the human body. For the past year, I have witnessed and spoken to quite a number of people who have tried the healing broth therapy and experienced incredible healing effects. The broth originated from Japan, and it has since its creation spread far and wide. The creator or designer of the formula or recipe is Dr Tateishi Kazu, M.D, and some 25,000 people have tried and benefited from it. What is so special about the broth are the ingredients - vegetables that are not only commonplace but also cheaply and readily available in the market. Dr. Tateishi Kazu's father and brother both died of cancer, and later he too found himself suffering from cancer of the duodenum. His stomach had to be removed but the cancer cells had spread to his lungs. This was when he resolved to fight for his life. It is noteworthy that Dr Tateishi spent over twenty years studying and testing more than 1,500 types of botanicals. He eventually discovered the right combination of ingredients from five kinds of vegetables and formulated a unique healing protocol. This formula he discovered could assist general health maintenance, strengthen the immune system and slow down the aging process. The broth was also successfully tried on animals and no negative side effects have been found. The life-extending broth Dr Tateishi Kazu's broth has been found to having a healing effect on the following: high blood pressure diabetes arteriosclerosis gastric ulcers constipation allergies cataracts skin liver disorders cardiovascular problems T-cell functions injured joints and bones tumours and cancer TCM (traditional Chinese medicine) Principles Dr Tateishi Kazu's broth is based on the principles of TCM's Five Elements theory 五行, which describes the harmonizing balance of the forces of yin and yang, acid and alkaline. According to TCM it is this balance that engenders health as opposed to imbalance, which leads to disease. The five elements wood, fire, earth, metal and water. Because of the balance of the five elements, the Earth is able to provide life. Dr. Tateishi Kzu deduced the essence of the five elements in terms of the following colors: green, red, yellow, white and black. These colors and elements also relate to the 5 corresponding internal organs: Heart [red-fire], liver [green-wood], spleen [yellow-earth], lungs [white-metal] and kidney [black-water]. Each of the five different colors which denote the 5 elements are used to identify the 5 vegetables that contain them as follows: [1] Radish tops/leaves [green = wood ] [2] Carrot [red = fire] [3] Burdock root [yellow = earth] [a.k.a as 'Gobo' in Japanese – found in most supermarkets in the Japanese food dept] [4] Radish tuber [white = metal] [5] Shitake Mushroom [black = water] [a.k.a as Japanese/Chinese - flower-mushroom/winter mushroom/fragrant mushroom) Dr Tateishi Kazu Recipe (2 days' quantity) [ note that one ounce is around 29 grams]. To prepare a smaller quantity – say for a day's worth – halve the respective quantities of the ingredients. The measures are for dry weight, not fluid ounces ]. Radish [aka daikon 白萝卜] 16 ounces [450 grams] Radish (tops - leaves) 08-10 ounces [225 to 280 grams] Carrot 08-10 ounces [225 to 280 ounces] Burdock root [aka gobo牛旁] 08 ounces [225 grams] Shitake Mushroom [香菇] 3-5 whole mushrooms (Ideally, mushrooms should have been sun-dried first. Fresh ones if used should be exposed to the sun whenever possible to enable Vitamin D to be formed.) Preparation [1] Use fresh vegetables. Don't peel the skin off the radish and carrot or chop the vegetables into small pieces. Do not add seasonings, etc. Keep it plain. [2] Fill a pot with three times the quantity of water as the vegetables. [3] When the broth starts to boil, reduce the heat and simmer for two hours. [4] Strain and drink throughout day. Leftover broth can be used as base for wet noodles. Special notes • Important: Always use a heat-resistant glassware or stainless steel container for boiling. Reason: The vegetable soup can dissolve enamel or the non-stick chemical coating of Aluminum wares and fluorothene fibers. • Do not take the broth together with other drinks, especially one containing high protein Taking brown rice tea or herbal tea at the same time will reduce the healing effect by half. • Observe an interval of one hour after taking Chinese medicine, and an interval of two hours after taking Western/allopathic medicine. • Use organic vegetables to avoid chemical additives. Note that the broth does not keep well and should be consumed in a short time as the broth deteriorates rapidly. Always deep freeze the remainder in a sealed glass container and reheat when needed. The broth is conveniently available in prepackaged form and sold as: Nutritional profile of the 5 ingredients in the recipe formulated by Dr Tateishi Kazu. Note that the combo is based on a 5-color scheme which according to the creator, constitute the basis of life are therefore necessary to effect the healing of diseased states. Radish [white] Radish is very rich in vitamin C, ten times more than that in pears and apples. It also has plenty of digestive enzymes, particularly of starchy foods, that help repair the stomach membrane, improve the secretion of digestive liquids and promotes energy circulation, preventing gastritis, ulcer in the stomach and excess of hydrochloric acid. It also has anti-cancer properties INDD that checks the growth of cancer cells and dissolves ammonium nitrate that is cancer-causing. Radish tops or leaves [green] The abundance of nutrients found in radish leaves is amazing. It has three times as much Vitamin A as that in livers and eels, 60% more of Vitamin B1 than that in fermented soybeans, two times as much Vitamin B2 as that in cow's milk. It is extremely rich in iron and is an ideal food for nourishing blood. Radish leaves are the richest in Vitamin C, two and a half times as that in tangerines, four times as that in spinach, so discarding the leaves when eating the radish is really a waste. Radish leaves have a slightly pungent but pleasant and smooth taste. It is a very nutritious green-leaf vegetable that maintains a balance with the properties of the other part of the same plant: the edible part of the radish root. The special quality of the radish root and its leaves is another wonder and mystery of nature. Carrot [red] Carrot is rich in Beta Carotene, a very strong antioxidant, and other minerals that are easily absorbed by the human body. The body changes Beta Carotene into Vitamin A, which is important in strengthening the immune system and promoting healthy cell growth. It is also rich in lignin and INDD that help fight cancer and boost up two to three times the human immunity. Shitake Mushroom [black] Shitake is known to the Chinese as香菇 [xiang gū], 冬菇 [dōng gū], 花菇 [hua gū] Mushrooms are rich in dietary fibers, and minerals like potassium, iron, etc. It is high in B vitamins and ergosterol that will be converted to Vitamin D in the presence of sunlight, which is essential for utilization of calcium. Mushroom has a polysaccharide compound called lentinan which helps produce T-cells to destroy bacteria and viruses and has anti-cancer, anti-tumor effects, strengthening the immune system and fighting disease-causing organisms. Zinc and selenium in mushrooms also activate thymus in the chest that helps in T-cell production. Amino acids in mushrooms are also effective for liver diseases. Burdock [yellow]
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